• List of techniques, used in Shito-ryu style of Karate.

Dachi (stances)

• Heisoku dachi: Toes & heels together, (closed foot stance), at "attention".

• Musubi dachi: Heels together, & toes apart, (open foot stance) "knot" shape.

• Heiko dachi: Feet apart, parallel (open, hip width).

• Hachiji dachi: Feet apart, toes pointing OUT at 45 degrees (open, shoulder width).

• Uchi-Hachiji dachi (Niafanchi Dachi): Feet apart, toes pointing IN at 45 degrees (open, shoulder width).

• Shiko dachi: Straddle leg, "Sumo" stance.

• Moto dachi: Front knee partially bent, forward stance

• Zenkutsu dachi: Front knee bent, long forward stance.

• Nekoashi dachi: "Cat foot" stance.

• Sanchin dachi: Inward tension stance. ("Hour glass" stance.)

• Kokutsu dachi: "Looking back" stance. ("Back stance".)

• Renoji dachi: Stance resembling the letter "L".

• 'Tee'-ji dachi: Stance resembling the letter "T" upside down.

• Kosa dachi: "Hooked leg" stance.

• Sagiashi dachi: "Heron foot" stance (one-legged).

• Ukiashi dachi: Stance resembling Nekoashi dachi, but more upright in a loose floating leg stance.

Uke-waza (blocking techniques)

• Gedan barai uke (Hari uke): Low-level, downward block / sweeping block.

• Yoko uke (Soto uke): Block from inside (centre of body), towards outside.

• Yoko uchi (Uchi uke): Block from outside, towards inside (centre of body).

• Age uke: Rising, upper-level block.

• Yoko Barai uke: Side, sweeping block.

• Uchi Otoshi uke: Circular, inside drop (downward pushing) block.

• Tsuki uke: Simultaneous punching (forearm) block.

• Te Kubi Sasae uke: Augmented (supported) wrist block.

• Sukui uke: Scoop block.

• Shuto uke: "Knife-hand" block.

• Kosa uke: "X" block (wrists crossed).

• Hijisasae uke: Augmented (inside-middle) elbow block.

• Osae uke: Pressing down block.

• Kakewake uke: Reverse-wedge block.

• Nagashi uke: Cross-body open-hand flowing/sweeping block.

• Shiuko uke (Haishu Uke): Open-hand, back-hand block.

• Shotei uke (Teisho): Palm-heel block.

Uchi-waza (striking techniques)

• Seiken tsuki: Fore fist, straight punch (for basic practice).

• Oi tsuki: Lunge punch.

• Gyaku tsuki: Reverse hand punch.

• Furi tsuki: Circular/swinging (roundhouse) punch.

• Age tsuki: Rising punch.

• Kagi tsuki: Hook punch.

• Mae Te tsuki: Lead-hand (forward hand) jab-punch.

• Ura tsuki: Inverted (palm up), close punch.

• Morote tsuki: U-shape punch.

• Tate tsuki: Vertical fist punch.

• Nihon tsuki: Double punch.

• Shuto uchi: "Knife" (chopping) hand strike.

• Ura uchi: Back fist punch.

• Kentsui uchi: Bottom fist strike.

• Shotei (Teisho) uchi: Palm-heel strike.

• Haito uchi: Ridge-hand strike.

• Haishu uchi: Open back-hand strike.

• Hiji ate uchi: Elbow strike.

• Koken uchi: Bent wrist-hand strike.

Keri-waza (kicking techniques)

• Mae geri: Front (forward & return) kick.

• Oi geri: Stepping (lunging forward) kick.

• Yoko sokuto geri: Side (edge of foot) kick.

• Mawashi geri: Roundhouse kick (to front).

• Gyaku Mawashi geri: Reverse direction (inside) roundhouse kick.

• Ura Mawashi geri: Back leg, hook kick to front (heel/ball of foot).

• Ushiro geri: Straight-back (backward) kick.

• Ushiro Mawashi geri: Spinning, back-roundhouse kick to front.

• Mae-ashi geri: Forward leg, front kick.

• Fumikomi geri: Stamping/thrusting kick.

• Hiza geri: Knee cap kick.

• Ushiro geri: Spinning-back, roundhouse kick.

• Gyaku geri: Reverse (inside) roundhouse kick.

• Mae-tobi geri: Front (jumping/flying) kick.

• Yoko-tobi geri: Side (jumping/flying) kick.