Kabataan Habambuhay: Ang Gabay ni Cory Quirino tungo sa Kagandahan at Kalusugan

Kabataan Habambuhay: Ang Gabay ni Cory Quirino sa Kagandahan at Kalusugan (ISBN 971-27-1759-3) is a book written by Filipina beauty and health expert Cory Quirino

Cory Quirino

Socorro Alicia "Cory" Quirino Rastrollo, born August 11, 1953, is a Filipina author, and television and radio host. Additionally, she is the exclusive licensee and national director of Miss World Philippines, a national pageant that searches for Philippines' representative to the Miss World...

. It is the fourth in her "Forever Young" series of books about health

Health

Health is the level of functional or metabolic efficiency of a living being. In humans, it is the general condition of a person's mind, body and spirit, usually meaning to be free from illness, injury or pain...

, fitness

Optimization (mathematics)

In mathematics, computational science, or management science, mathematical optimization refers to the selection of a best element from some set of available alternatives....

and nutrition

Nutrition

Nutrition is the provision, to cells and organisms, of the materials necessary to support life. Many common health problems can be prevented or alleviated with a healthy diet....

.

Kabataan Habambuhay: Ang Gabay ni Cory Quirino sa Kagandahan at Kalusugan is a pocketbook-sized Tagalog

Tagalog language

Tagalog is an Austronesian language spoken as a first language by a third of the population of the Philippines and as a second language by most of the rest. It is the first language of the Philippine region IV and of Metro Manila...

version of Cory Quirino's previous books: Forever Young: Cory Quirino's Guide to Beauty & Fitness
Forever Young: Cory Quirino's Guide to Beauty & Fitness
Forever Young: Cory Quirino's Guide to Beauty & Fitness is a book written by Filipina health and beauty expert Cory Quirino. It is the first of her Forever Young series of books about health, fitness and nutrition....

and Forever Young: Cory Quirino's Guide to Beauty and Wellness
Forever Young: Cory Quirino's Guide to Beauty and Wellness
Forever Young: Cory Quirino's Guide to Beauty and Wellness is a book written by Filipina health and beauty expert Cory Quirino...

. Unlike these two books, however, Kabataan Habambuhay: Ang Gabay ni Cory Quirino sa Kagandahan at Kalusugan is not divided into three chapters. Instead, the book has fourteen chapters covering subjects dealt in the previous books.

Additional information in this new Tagalog

Tagalog language

edition includes: the food pyramid

Food pyramid

Food pyramid may refer to:*Food guide pyramid, a core concept in nutritional guides around the world.**MyPyramid, the USDA's 2005 version of the food guide pyramid.**MyPlate, replaces the MyPyramid and was introduced by the USDA in 2011....

, breathing exercises, work pyramids and bodily waste management.

The Tagalog

Tagalog language

translations in this book were done by Sinag De Leon-Amado.

See also