Janice Josephs is a South Africa

South Africa

The Republic of South Africa is a country in southern Africa. Located at the southern tip of Africa, it is divided into nine provinces, with of coastline on the Atlantic and Indian oceans...

n heptathlete

Heptathlon

A heptathlon is a track and field athletics combined events contest made up of seven events. The name derives from the Greek hepta and athlon . A competitor in a heptathlon is referred to as a heptathlete.-Women's Heptathlon:...

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She finished nineteenth at the 2004 Summer Olympics and fifth at the 2006 Commonwealth Games

2006 Commonwealth Games

The 2006 Commonwealth Games were held in Melbourne, Victoria, Australia between 15 March and 26 March 2006. It was the largest sporting event to be staged in Melbourne, eclipsing the 1956 Summer Olympics in terms of the number of teams competing, athletes competing, and events being held.The site...

, the latter in a personal best score of 6181 points. On the regional level she won a silver medal at the 2004 African Championships

2004 African Championships in Athletics

The 14th African Championships in Athletics were held in Brazzaville, Republic of Congo in July, 2004. Since African Championships is a biennial event, this edition was contested only a month before 2004 Summer Olympics. Thus some top athletes shunned the event...

 and the gold at the 2006 African Championships

2006 African Championships in Athletics

The 15th African Championships in Athletics were held in Mauritius between August 9 and August 13, 2006. The event was staged at Stade Germain Comarmond in Bambous, Black River district...

. At the 2007 All-Africa Games

Athletics at the 2007 All-Africa Games

The athletics competition at the 2007 All-Africa Games was held on the Stade 5 Juillet 1962 in Algiers, Algeria between 18 July and 22 July 2007. Nigeria was the most successful nation of the competition having won nine golds and 24 medals in total. South Africa was a close second with seven golds...

 she only entered the long jump

Long jump

The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...

 competition, which she won with a new personal best of 6.79 metres. She did not reach the final at the 2007 World Championships

2007 World Championships in Athletics

The 11th World Championships in Athletics, under the auspices of the International Association of Athletics Federations , were held at Nagai Stadium in Osaka, Japan from 24 August to 2 September 2007...

, but finished eighth at the 2008 World Indoor Championships

2008 IAAF World Indoor Championships

The 2008 IAAF World Indoor Championships in Athletics were held at the Luis Puig Palace in Valencia, Spain, March 7-9, 2008.-Bid:Valencia was announced the winning bidder by the IAAF on November 13, 2005 at an IAAF Council meeting in Moscow, Russia.-Men:...

 and won another gold medal at the 2008 African Championships

2008 African Championships in Athletics

The 16th African Championships in Athletics was held in Addis Ababa, the capital city of Ethiopia, from April 30 to May 4, 2008. The competition venue was the Addis Ababa Stadium. It is the largest Athletics event held in Ethiopia to date...

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Achievements

Representing
2006	African Championships 2006 African Championships in Athletics The 15th African Championships in Athletics were held in Mauritius between August 9 and August 13, 2006. The event was staged at Stade Germain Comarmond in Bambous, Black River district...	Bambous, Mauritius Mauritius Mauritius , officially the Republic of Mauritius is an island nation off the southeast coast of the African continent in the southwest Indian Ocean, about east of Madagascar...	1st	Heptathlon	5876 points