Frequent confession
Encyclopedia
Frequent confession is the spiritual practice among some Roman Catholics of going to the sacrament of reconciliation
Sacrament of Penance (Catholic Church)
In the teachings of the Roman Catholic Church, the Sacrament of Penance and Reconciliation is the method by which individual men and women may be freed from sins committed after receiving the sacrament of Baptism...

 often and regularly in order to grow in holiness. It is a practice that has been recommended by Catholic leaders and saints as a powerful means of growing in love with God, in humility, and having sorrow for sins, since it is source of God's grace, help, and forgiveness.

This practice "was introduced into the Church by the inspiration of the Holy Spirit
Holy Spirit
Holy Spirit is a term introduced in English translations of the Hebrew Bible, but understood differently in the main Abrahamic religions.While the general concept of a "Spirit" that permeates the cosmos has been used in various religions Holy Spirit is a term introduced in English translations of...

", according to Pius XII. Confession of everyday faults is "strongly recommended by the Church", according to the Catechism of the Catholic Church
Catechism of the Catholic Church
The Catechism of the Catholic Church is the official text of the teachings of the Catholic Church. A provisional, "reference text" was issued by Pope John Paul II on October 11, 1992 — "the thirtieth anniversary of the opening of the Second Vatican Ecumenical Council" — with his apostolic...

1458. Paul VI said that frequent confession is "of great value".

Many Lutheran
Lutheranism
Lutheranism is a major branch of Western Christianity that identifies with the theology of Martin Luther, a German reformer. Luther's efforts to reform the theology and practice of the church launched the Protestant Reformation...

 Churches also encourage going to frequent Holy Absolution, and follow similar teachings as Roman Catholics on frequent confession.

Basis and importance

The Catholic Church teaches that everyone is called to sanctity, since man was created to love and serve God, the ultimate source of man's happiness. For this, God has given the sacraments as God's way of giving divine life to each person.

The Catechism of the Catholic Church
Catechism of the Catholic Church
The Catechism of the Catholic Church is the official text of the teachings of the Catholic Church. A provisional, "reference text" was issued by Pope John Paul II on October 11, 1992 — "the thirtieth anniversary of the opening of the Second Vatican Ecumenical Council" — with his apostolic...

 teaches:
Without being strictly necessary, confession
Confession
This article is for the religious practice of confessing one's sins.Confession is the acknowledgment of sin or wrongs...

 of everyday faults (venial sins) is nevertheless strongly recommended by the Church. Indeed the regular confession of our venial sins helps us form our conscience, fight against evil tendencies, let ourselves be healed by Christ and progress in the life of the Spirit. By receiving more frequently through this sacrament the gift of the Father's mercy, we are spurred to be merciful as he is merciful. (CCC 1458)


John Paul II who went to confession weekly, said:
"It would be an illusion to seek after holiness, according to the vocation one has received from God, without partaking frequently of this sacrament of conversion and reconciliation. Those who go to Confession frequently, and do so with the desire to make progress, will notice the strides that they make in their spiritual lives."


Paul VI who presided over the Second Vatican Council
Second Vatican Council
The Second Vatican Council addressed relations between the Roman Catholic Church and the modern world. It was the twenty-first Ecumenical Council of the Catholic Church and the second to be held at St. Peter's Basilica in the Vatican. It opened under Pope John XXIII on 11 October 1962 and closed...

 taught that frequent confession is "of great value".
“Frequent and reverent recourse to this sacrament, even when only venial sin is in question, is of great value. Frequent Confession is not mere ritual repetition, nor is it merely a psychological exercise. Rather it is a constant effort to bring to perfection the grace of our Baptism, so that we carry about in our bodies the death of Jesus Christ who died; so that the life Jesus Christ lives may be more and more manifested in us. In such confessions, while indeed confessing venial sins, penitents should be mainly concerned with becoming more conformed to Christ and more submissive to the voice of the Spirit.”

Advantages of frequent confession

The advantages of frequent confession was discussed by Pius XII. He said that "the pious practice of frequent Confession which was introduced into the Church by the inspiration of the Holy Spirit [is] to be earnestly advocated."

By frequent confession, Pius XII explained:
  • genuine self-knowledge is increased,
  • Christian humility
    Humility
    Humility is the quality of being modest, and respectful. Humility, in various interpretations, is widely seen as a virtue in many religious and philosophical traditions, being connected with notions of transcendent unity with the universe or the divine, and of egolessness.-Term:The term "humility"...

     grows,
  • bad habits are corrected,
  • spiritual neglect and tepidity are resisted,
  • the conscience
    Conscience
    Conscience is an aptitude, faculty, intuition or judgment of the intellect that distinguishes right from wrong. Moral judgement may derive from values or norms...

     is purified,
  • the will strengthened,
  • a salutary self-control is attained,
  • grace
    Actual grace
    Actual grace is, in Roman Catholic theology, a share in God's life. It is contrasted with sanctifying grace, which is a state of being that can be permanent, in that it consists only in a passing influence of God on the soul....

     is increased in virtue of the sacrament itself.


He then warned those "who make light of or lessen esteem for frequent Confession know what they are doing. What they are doing is alien to the spirit of Christ and disastrous for the Mystical Body of Christ."

Benedict Baur's book, Frequent Confession is a classic in explaining the advantages of frequent confession:
In frequent Confession we have everything that will guard us against tepidity. For one thing, frequent Confession compels us to look into ourselves seriously to see our sins and faults, to elicit an act of contrition for them and formulate a purpose of amendment regarding them. In other words, it makes us apply ourselves with full deliberation and determination to improving our lives.

Then, too, Confession is a sacrament and consequently, through it the power of Christ himself works in us. His greatest desire in this sacrament is to fill us with his own hatred of sin and with his own zeal to glorify his Father in all things, to be completely devoted to his service and fully resigned to his holy will.

Finally, of considerable value is the direction we get from our confessor, who in every Confession will urge us anew and encourage us to continue along the way of virtue with full fervor.

It is this conviction that makes the Church recommend so strongly, indeed prescribe as an obligation, frequent or weekly Confession for clerics and religious. Therefore let us consider frequent Confession as something important and holy. And let us endeavor always to make our Confessions well indeed to try and make them better and better every time.


John Paul II also enumerated these:
  • we are renewed in fervor,
  • strengthened in our resolutions, and
  • supported by divine encouragement


He said those who discourage frequent confession "are lying."

See also

  • Morning Offering
    Morning offering
    In Roman Catholicism, the Morning Offering is a prayer said by an individual at the start of the day in order to consecrate the day to Jesus Christ. It serves the purpose of preparing the Catholic to focus completely on Christ and give to him all that he or she does during the day...

  • Thanksgiving after Communion
    Thanksgiving after Communion
    Thanksgiving after Communion is a spiritual practice among Christians who believe in the Real Presence of Jesus Christ in the Eucharist they receive during Holy Communion, maintaining themselves in prayer for some time to thank God for what they believe to be the great gift of receiving God Himself...

  • Rosary
    Rosary
    The rosary or "garland of roses" is a traditional Catholic devotion. The term denotes the prayer beads used to count the series of prayers that make up the rosary...

  • Spiritual reading
    Spiritual reading
    Spiritual reading is a practice of reading books and articles about spirituality with the purpose of growing in holiness.Spiritual reading is devoted to the reading of lives of saints, writings of Doctors and the Fathers of the Church, theological works written by holy people, and doctrinal...

  • Angelus
    Angelus
    The Angelus is a Christian devotion in memory of the Incarnation. The name Angelus is derived from the opening words: Angelus Domini nuntiavit Mariæ The Angelus (Latin for "angel") is a Christian devotion in memory of the Incarnation. The name Angelus is derived from the opening words: Angelus...

  • Memorare
    Memorare
    Memorare is a Roman Catholic prayer to the Blessed Virgin Mary. Memorare, from the Latin "Remember", is frequently misattributed to the 12th century Cistercian monk Saint Bernard of Clairvaux, apparently due to confusion with its 17th century popularizer, Father Claude Bernard, who stated that he...

  • Visit to the Blessed Sacrament
    Visit to the Blessed Sacrament
    Visit to the Blessed Sacrament is a devotional practice of visiting a church and praying in front of the Eucharist, where Catholics believe Jesus is sacramentally present...

  • Examination of conscience
    Examination of conscience
    Examination of conscience is a review of one's past thoughts, words, actions, and omissions for the purpose of ascertaining their conformity with, or deviation from, the moral law. Among Christians, this is generally a private review; secular intellectuals have, on occasion, published autocritiques...

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