Ösel (yoga)
Encyclopedia
Ösel the Yoga of the Clear Light (often translated as 'Radiant Light' (Sanskrit: prabhasvara
Prabashvara
Prabhashvara is the color of the aura of Gautama Buddha. The actual spectrum of his aura consists of five colors:* 'nila' * 'pita' * 'lohita' * 'odata' * 'manjesta'...

), referring to the 'intrinsic purity' (Tibetan: ka-dag) of the substratum of the 'mindstream
Mindstream
Mindstream in Buddhist philosophy is the moment-to-moment "continuum" of awareness. There are a number of terms in the Buddhist literature that may well be rendered "mindstream"...

' (Tibetan: sems-rgyud) is a sadhana
Sadhana
Sādhanā literally "a means of accomplishing something" is ego-transcending spiritual practice. It includes a variety of disciplines in Hindu, Sikh , Buddhist and Muslim traditions that are followed in order to achieve various spiritual or ritual objectives.The historian N...

 found in Vajrayana
Vajrayana
Vajrayāna Buddhism is also known as Tantric Buddhism, Tantrayāna, Mantrayāna, Secret Mantra, Esoteric Buddhism and the Diamond Vehicle...

 and Bön centered on the state of luminous clarity. Many versions, derivatives and accretions of the sadhana are extant. Ösel is generally included amongst the Six Yogas of Naropa
Six Yogas of Naropa
The Six Yogas of Nāropa , also called the six dharmas of Naropa and Naro's six doctrines , are a set of advanced Indo-Tibetan Buddhist tantric practices and a meditation sādhana compiled in and around the...

 and its sister tradition the Six Yogas of Niguma. Ösel is also an experience of 'rigpa
Rigpa
Rigpa is the knowledge that ensues from recognizing one's nature i.e. one knows that there is a primordial freedom from grasping his or her mind . The opposite of rigpa is marigpa ....

' the 'reflexive apperception' (Wylie: rang rig pa) of the mindstream.

Nomenclature, orthography and etymology

In a key scholarly collaborative Nyingma
Nyingma
The Nyingma tradition is the oldest of the four major schools of Tibetan Buddhism . "Nyingma" literally means "ancient," and is often referred to as Nga'gyur or the "old school" because it is founded on the first translations of Buddhist scriptures from Sanskrit into Tibetan, in the eighth century...

pa translation work published in 2005, furthermore notable as the first complete rendering of the Bardo Thodol
Bardo Thodol
The Liberation Through Hearing During The Intermediate State , sometimes translated as Liberation Through Hearing or Bardo Thodol is a funerary text...

into the English language from the Tibetan, this technical term was configured into English as "Inner Radiance".

Fremantle (2001: p.199) states:

Luminosity is often translated as "clear light," which is a literal rendering of the Tibetan rather than the Sanskrit. Trungpa Rinpoche did not like that term, although he did sometimes use it in his talks, which form the basis of his books, because it is so well known. He felt it had become inextricably associated with such notions as the light at the end of the tunnel in near-death experiences, and that it gave too much of an impression of ordinary, visual light, whereas what is meant is an extremely subtle concept that he thought would be conveyed better by "luminosity."


The original Sanskrit term, prabhāsvara, has been translated as "translucent" and "luminous clarity."

Definitions

Patrul Rinpoche
Patrul Rinpoche
Patrul Rinpoche was a prominent teacher and author of the Nyingma school of Tibetan Buddhism.-Biography:...

 et al. (1994: p.410; p.403) define 'Clear light' (Tibetan: 'od gsal) as the:

...spontaneous, luminous (or knowing) aspect of the nature of the mind - or awareness (rig pa), the original state of the mind, fresh, vast, luminous, and beyond thought.


In the tradition of Namkha'i, it is held that Ösel reveals the natural luminosity of emptiness, the 'true nature of mind' (Sanskrit: cittatva). Ösel is taught as one part of the six yogas of Naropa
Six Yogas of Naropa
The Six Yogas of Nāropa , also called the six dharmas of Naropa and Naro's six doctrines , are a set of advanced Indo-Tibetan Buddhist tantric practices and a meditation sādhana compiled in and around the...

.

Keown, et al. (2003) identify the Ösel or "clear light", as that by which the natural luminosity (Five Pure Lights
Five Pure Lights
The Five Pure Lights are experiential manifestations in the Dzogchen tradition of Bön and Nyingma and are aspects of non-dual clarity and primordial luminosity of dharmakaya, kunzhi and/or emptiness...

) of emptiness (Śūnyatā) is apprehended.

Berzin (March 6, 2008) in the Berzin Archives Glossary identifies the "mental continuum" (Sanskrit: citta santana
Mindstream
Mindstream in Buddhist philosophy is the moment-to-moment "continuum" of awareness. There are a number of terms in the Buddhist literature that may well be rendered "mindstream"...

) as constituted by the "clear light awareness" which is his rendering of ‘od-gsal (Wylie). Berzin defines ‘od-gsal thus:

The subtlest level of mental activity (mind), which continues with no beginning and no end, without any break, even during death and even into Buddhahood. It is individual and constitutes the mental continuum of each being. It is naturally free of conceptual cognition, the appearance-making of true existence, and grasping for true existence, since it is more subtle than the grosser levels of mental activity with which these occur. It has nothing to do with "light."

Commentary and critique

Kapstein
Matthew Kapstein
Matthew Kapstein is a scholar of Tibetan religions and Buddhism at the University of Chicago Divinity School. One of his study areas has concentrated on Tibetan culture and the influence of China's invasion.- Works :...

 (2004: p.124) in mentioning the Aṣṭasāhasrikā Prajñāpāramitā and Haribhadra
Haribhadra (Seng-ge Bzang-po)
Haribhadra was an 8th-century Buddhist philosopher, and a disciple of Shantarakshita, an early Indian Buddhist missionary to Tibet. Haribhadra's commentary on the Abhisamayalankara was one of the most influential of the twenty-one Indian commentaries on that text, perhaps because of its author's...

 states:

Despite the effulgent imagery with which the discourses of the Mahāyāna are suffused, we must be very cautious about the interpretation of philosophical and mystical references to light and radiance even here. While it is clear that the authors of the Mahāyāna do wish to assert that the encounter of aspirants with buddhas and other exalted beings may be marked by intensive visions of light, it is much less clear that they wish to impart any sense of metaphysical intimacy to these discourses of luminosity. An excellent, short example of this reticence may be found in connection with the interpretation of a very widely cited sentence near the beginning of the Aṣṭasāhasrikā Prajñāpāramitā (The Perfection of Wisdom in Eight Thousand Lines): "Mind is not mind. The nature of mind is clear light" (tac cittam acittam. prakṛtiś cittasya prabhāsvarā). Though some later Tibetan authors do suggest that this lends support to the concept of a sort of luminous spiritual substance underlying the mind, the most influential of the Indian commentators on this text, Haribhadra, by contrast says: "Wherefore it is far removed from the nature of the one and the many, the nature, or essence, of mind, being unoriginated, is clear light; for the darkness of all conceptions of being is destroyed." Thus, Haribhadra will commit himself to no more than a metaphorical interpretation of the light of the mind. In this, his perspective seems entirely continuous with the dominant scholastic trends of early Buddhism.

Mother and child luminosities

A fundamental distinction in the Dzogchen literature of 'od gsal (Wylie) is that of 'inner radiance of the ground' (Wylie: gzhi'i 'od-gsal) and the 'inner radiance of the path' (Wylie: lam-gyi 'od-gsal); otherwise known as the mother and child luminosity respectively.

Fremantle (2001: p.198-9) states:

The luminosity experienced in meditation is called the path luminosity, simile luminosity, or child luminosity. The true luminosity of our awakened nature is called the basic luminosity or mother luminosity; it dawns at the moment of death, and if it is recognized, the mother and the child meet and become one in liberation.


Patrul Rinpoche
Patrul Rinpoche
Patrul Rinpoche was a prominent teacher and author of the Nyingma school of Tibetan Buddhism.-Biography:...

 et al. (1994: p.406) define 'Clear light of the moment of the ground' (Tibetan: gzhi dus kyi 'od gsal)' as the:

...nature of the mind of all beings, pure from the beginning and spontaneously luminous; fundamental continuum (of awareness), potential of Buddhahood...It can be "introduced" by a realized master to a disciple, who then stabilizes and develops that experience through the profound practices of the Great Perfection. Ordinary beings perceive it only for a flash at the moment of death.


For further discussion on the 'pointing out instruction' refer Esoteric transmission.

Luminous liminalities

Cuevas (2003: p.63) conveys how the luminosity is significantly associated with states, portals or continuums of 'liminality' (Sanskrit: antarabhāva) such as 'completion phase meditation':
"...the far-ranging tantric concept of luminosity or clear light ('od-gsal) said to be experienced briefly by all human beings at the moment of death, by advanced yogic practitioners in the highest levels of the completion phase meditation, and unceasingly by all buddhas. Interestingly, this very subtle radiance is believed also to be experienced, though rarely noticed, in more mundane moments such as fainting, sneezing, and orgasm, as well as in the first instant before and after dreaming."

Dream[less]work

The sadhana of Ösel may subsume elements of lucid, conscious sleep without dreams and therefore may be engaged as a complement of Milam
Dream yoga
Dream Yoga or Milam — the Yoga of the Dream State are a suite of advanced tantric sadhana of the entwined Mantrayana lineages of Dzogchen...

 and Gyulu. Practitioner will not lose consciousness on the onset of sleep/death, but awakens instantly into the Clear Light. This state is reachable and sustainable only for advanced meditators.

See also

  • Five Pure Lights
    Five Pure Lights
    The Five Pure Lights are experiential manifestations in the Dzogchen tradition of Bön and Nyingma and are aspects of non-dual clarity and primordial luminosity of dharmakaya, kunzhi and/or emptiness...

  • Luminous mind
    Luminous mind
    Luminous mind is a term attributed to the Buddha in the Nikayas...

  • Lung (Tibetan Buddhism)
    Lung (Tibetan Buddhism)
    Lung is a word that means wind or breath. It is a key concept in the Vajrayana traditions of Tibetan Buddhism and as such is part of the symbolic 'twilight language', used to non-conceptually point to a variety of meanings. Lung is a concept that's particularly important to understandings of the...

  • Prabashvara
    Prabashvara
    Prabhashvara is the color of the aura of Gautama Buddha. The actual spectrum of his aura consists of five colors:* 'nila' * 'pita' * 'lohita' * 'odata' * 'manjesta'...

  • Shentong
    Shentong
    Shentong is a philosophical sub-school found in Tibetan Buddhism. Its adherents generally hold that the nature of mind, the substratum of the mindstream, is "empty" of 'other' , i.e., empty of all qualities other than an inherent, ineffable nature...

  • Yoga Nidra
    Yoga Nidra
    Yoga-nidra or "yogi sleep" is a sleep-like state which yogis report to experience during their meditations.The practice of yoga relaxation has been found to reduce tension and anxiety. The autonomic symptoms of high anxiety such as headache, giddiness, chest pain, palpitations, sweating, abdominal...

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