Frýdlant nad Ostravicí is a Municipality with Extended Competence and a Municipality with Commissioned Local Authority in the Czech Republic. It is named after its administrative seat, the town of Frýdlant nad Ostravicí.

In past the area belonged to a larger administrative unit, the Frýdek-Místek District

Frýdek-Místek District

Frýdek-Místek District is a district within the Moravian-Silesian Region of the Czech Republic. Its administrative center is the city of Frýdek-Místek. It was created by 1960 reform of administrative divisions...

. Since those times the settlements of the current Municipality with Extended Competence have been organized in an informal "Micro-Region" .