Flatbrød
Encyclopedia
Flatbrød is a traditional Norwegian
Norway
Norway , officially the Kingdom of Norway, is a Nordic unitary constitutional monarchy whose territory comprises the western portion of the Scandinavian Peninsula, Jan Mayen, and the Arctic archipelago of Svalbard and Bouvet Island. Norway has a total area of and a population of about 4.9 million...

 unleavened bread
Unleavened Bread
Unleavened Bread is a 1900 novel by American writer Robert Grant....

 which is currently usually eaten with fish, salted meats and soups. Originally it was the staple food
Staple food
A staple food is one that is eaten regularly and in such quantities that it constitutes a dominant portion of a diet, and that supplies a high proportion of energy and nutrient needs. Most people live on a diet based on one or more staples...

 of Norwegian shepherds, peasants, and Vikings.

The basic ingredients are barley
Barley
Barley is a major cereal grain, a member of the grass family. It serves as a major animal fodder, as a base malt for beer and certain distilled beverages, and as a component of various health foods...

 flour, salt
Salt
In chemistry, salts are ionic compounds that result from the neutralization reaction of an acid and a base. They are composed of cations and anions so that the product is electrically neutral...

, and water, though many varieties exist which incorporate other staples .

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