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Focus, Planning and Preparation are keys to success in HCG Diet. Once you have decided to go for weight loss program, make sure that you end up with some fruitful result.
• Do Thorough Research
You should possess complete knowledge about the diet. You need to know what’s good and what’s not good for the weight loss program. You can browse various websites which provide information about the hormonal diet.
• Decide before order
There are various forms of HCG like injections, pills, oral drops, gels and sprays. You have to decide which would be the most suitable for you. You have to choose the right plan depending upon how much weight you want to lose.
• Get mentally prepared
You have always dreamt for a toned body. Be mentally prepared to put 100% effort to whatever required during the diet phases.
• Prepare your Diet plan
Consult a dietician who can formulate the diet chart for you. You may bring home some diet cook books which are loaded with recipes for various phases.
• Bring home a digital food scale
You have to be watchful about your calorie intake. Purchase a Digital Food Scale to measure the calorie amount in various edibles.
• Buy a weight measuring machine
You need to weigh yourself everyday and record it. For this purpose, you have to purchase a weight measuring machine.
• Go for water based cosmetics
You may be applying some cosmetics or personal care products like conditioner, moisturizer, shampoo etc. which contain fat or oils. In this case, you have to substitute them with oil free water based products.
• Throw away the forbidden foods
There are some foods and edibles which are prohibited during the HCG diet days. Throw away such foods before you start the diet program.
• Stay away from alcohols
If you are habituated of taking alcohols or other intoxicants, you have to promise yourself that you are going to avoid these at least during the HCG intake period. You throw away the stock from your refrigerator. You have to be enough self-determined to do this.
Don’t be nervous thinking about the hardship of the diet course. Be cheerful and think how life will be beautiful after shedding the extra inches. You can go for some shopping and buy some new clothes, which you always wanted to wear but could not due to your extra fat. When you will look at the things, it is sure that your enthusiasm will go up high.
• Do Thorough Research
You should possess complete knowledge about the diet. You need to know what’s good and what’s not good for the weight loss program. You can browse various websites which provide information about the hormonal diet.
• Decide before order
There are various forms of HCG like injections, pills, oral drops, gels and sprays. You have to decide which would be the most suitable for you. You have to choose the right plan depending upon how much weight you want to lose.
• Get mentally prepared
You have always dreamt for a toned body. Be mentally prepared to put 100% effort to whatever required during the diet phases.
• Prepare your Diet plan
Consult a dietician who can formulate the diet chart for you. You may bring home some diet cook books which are loaded with recipes for various phases.
• Bring home a digital food scale
You have to be watchful about your calorie intake. Purchase a Digital Food Scale to measure the calorie amount in various edibles.
• Buy a weight measuring machine
You need to weigh yourself everyday and record it. For this purpose, you have to purchase a weight measuring machine.
• Go for water based cosmetics
You may be applying some cosmetics or personal care products like conditioner, moisturizer, shampoo etc. which contain fat or oils. In this case, you have to substitute them with oil free water based products.
• Throw away the forbidden foods
There are some foods and edibles which are prohibited during the HCG diet days. Throw away such foods before you start the diet program.
• Stay away from alcohols
If you are habituated of taking alcohols or other intoxicants, you have to promise yourself that you are going to avoid these at least during the HCG intake period. You throw away the stock from your refrigerator. You have to be enough self-determined to do this.
Don’t be nervous thinking about the hardship of the diet course. Be cheerful and think how life will be beautiful after shedding the extra inches. You can go for some shopping and buy some new clothes, which you always wanted to wear but could not due to your extra fat. When you will look at the things, it is sure that your enthusiasm will go up high.